This is so validating and comforting. Especially as someone who struggles to be compassionate with myself, having those around me that understand how to receive what I’m saying without deflection or dismissiveness is so important.
Could you explain a bit more on responsiveness? How do I adjust myself in the right way and not to try and come across more digestible for example?
It’s helpful to notice your own inner signals about what feels like it’s properly responsive to your experience and full range of feelings and thoughts and noticing when you feel like there isn’t as much responsiveness.
But I might have missed what more you want to understand so feel free to write more and I’ll try to respond better . 👍
This is so validating and comforting. Especially as someone who struggles to be compassionate with myself, having those around me that understand how to receive what I’m saying without deflection or dismissiveness is so important.
Could you explain a bit more on responsiveness? How do I adjust myself in the right way and not to try and come across more digestible for example?
And what do you mean by how to adjust yourself?
It’s helpful to notice your own inner signals about what feels like it’s properly responsive to your experience and full range of feelings and thoughts and noticing when you feel like there isn’t as much responsiveness.
But I might have missed what more you want to understand so feel free to write more and I’ll try to respond better . 👍
So glad it is both! And yes happy to explain. Which piece of it would be most helpful?